<< recipes

Coconut Pancakes

Vegetarian Pancakes Low carb
Course: Breakfast
Preparation time: 5 minutes
Cooking time: 5 minutes
Cost per serving: 0,74 €
Energy: 295 kcal / serving

Instructions

  • 1.   In a bowl, mix all the ingredients except for the coconut oil. In a pan, add a little coconut oil or cooking oil before making each pancake. Then enjoy with red fruits!

Ingredients for servings

  • 2 eggs
  • 25 g of coconut flour
  • 25 g of almond powder
  • 2 g of baking powder
  • 2 tablespoon of coconut milk
  • 20 g of coconut oil (optional)

Rates (1)

  • No reviews

Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    295 kcal
    15 %
  • Fat
    31,96 g
    46 %
  • of which saturated
    19,77 g
    99 %
  • Carbohydrates
    3,13 g
    1 %
  • of which sugar
    1,85 g
    2 %
  • Protein
    9,38 g
    19 %
  • Fibers
    3,09 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.