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Caramelized Carrot and Pepper Salad

Vegetarian Vegan Weight Watchers
Course: Starter
Preparation time: 0 minutes
Cooking time: 10 minutes
Cost per serving: 0,40 €
Energy: 83 kcal / serving
Nutritional score:

Instructions

  • 1.   Wash the peppers, remove the seeds, and cut them into large cubes. Peel the carrots and slice them into rounds. Heat the oil in a large skillet over medium heat. Add the pepper cubes and carrot slices and cook for about 5 minutes. Sprinkle with sugar and let it caramelize, stirring occasionally. Drizzle with vinegar. Season with salt and pepper.
  • 2.   Wash, dry, and finely chop the basil. Let the vegetables cool for about 5 minutes and then mix in the basil. Serve the carrot and pepper salad.

Ingredients for servings

  • 2 bell peppers
  • 4 carrots
  • 2 teaspoon of rapeseed oil
  • 2 teaspoon of powdered sugar
  • 2 tablespoon of balsamic vinegar
  • ½ bunch of fresh basil

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    83 kcal
    4 %
  • Fat
    2,3 g
    3 %
  • of which saturated
    0,17 g
    1 %
  • Carbohydrates
    11,64 g
    4 %
  • of which sugar
    9,33 g
    10 %
  • Protein
    1,22 g
    2 %
  • Fibers
    3,73 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.