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One pot salmon and spinach pasta with companion

Companion
Course: Main course
Preparation time: 5 minutes
Cooking time: 18 minutes
Cost per serving: 1,00 €
Energy: 451 kcal / serving

Instructions

  • 1.   Peel the garlic and shallot. In the robot equipped with the ultrablade, in manual mode, 20s, speed 12.
  • 2.   Replace with the mixer. Add the pasta, spinach, salmon, cream, pepper, and water. Manual mode, 17 min, V2, 100°C.

Ingredients for servings

  • 350 g of pasta
  • 125 g of frozen spinach
  • 150 g of salmon
  • 20 cl of soy cream
  • 75 cl of water
  • 2 shallots
  • 2 garlic cloves
  • salt (according to taste)

Rates (2)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    451 kcal
    23 %
  • Fat
    12,58 g
    18 %
  • of which saturated
    1,9 g
    10 %
  • Carbohydrates
    60,34 g
    23 %
  • of which sugar
    3,16 g
    4 %
  • Protein
    20,75 g
    41 %
  • Fibers
    ?
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.