Nutritional information *
-
Per serving
% RDA
-
Energy value
263 kcal
13 %
-
Fat
23,44 g
33 %
-
of which saturated
4,91 g
25 %
-
Carbohydrates
6,89 g
3 %
-
of which sugar
4,81 g
5 %
-
Protein
2,54 g
5 %
-
Fibers
4,9 g
?
-
More data
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Salt
0,08 g
1 %
-
Cholesterol
?
?
-
sodium
31 mg
?
-
magnesium
33 mg
11 %
-
phosphorus
70 mg
9 %
-
potassium
642 mg
32 %
-
calcium
38 mg
5 %
-
manganese
0 mg
18 %
-
iron
1 mg
5 %
-
copper
0 mg
22 %
-
zinc
1 mg
4 %
-
selenium
1 µg
2 %
-
iodine
?
?
-
vitamin A
?
?
-
beta-carotene
608 µg
?
-
vitamin D
0 µg
0 %
-
vitamin E
?
?
-
vitamin K
64 µg
85 %
-
vitamin C
10 mg
16 %
-
vitamin B1
0 mg
5 %
-
vitamin B2
0 mg
4 %
-
vitamin B3
2 mg
9 %
-
vitamin B5
1 mg
21 %
-
vitamin B6
0 mg
19 %
-
vitamin B12
?
?
-
vitamin B9
92 µg
46 %
-
Less data
* As an indication, before cooking, RDA of the EU.