CompanionCourse: Main coursePreparation time: 20 minutesCooking time: 45 minutesCost per serving: 1,50 €Energy: 676 kcal / serving
Nutritional score:
Instructions
1. Place the nuts in the food processor fitted with the "ultrablade" chopping blade. Lock the lid with the cap on "min", set speed 11 for 10 seconds, and press 'Start'. At the end of the step, set aside the crushed nuts.
2. Peel and roughly chop the shallot. Place the pieces in the food processor, lock the lid with the cap on "min", set speed 11 for 10 seconds, and press 'Start'.
3. Replace the chopping blade with the mixer. Pour the olive oil into the food processor, lock the lid without the cap, and start the Stew P1 program for 10 minutes by pressing 'Start'. When the timer indicates 5 minutes remaining, add the rice. When there is only 1 minute left, add the white wine. Meanwhile, prepare the vegetable broth.
4. At the end of the program, pour in the vegetable broth and the mushrooms previously washed and cut as desired. Lock the lid with the cap on "min" and start the Stew P3 program by pressing 'Start'. Meanwhile, mix the Gorgonzola with the cream and the crushed nuts. 5 minutes before the end of cooking, add the Gorgonzola/nut mixture.
5. At the end of the previous program, add the bacon. Lock the lid with the cap on "min" and start the Stew P3 program for 5 minutes by pressing 'Start'.
6. Season and serve immediately. Add two/three basil leaves for decoration.
Ingredients for
servings
200g of
risotto rice
100g of
mushroom
100g of
gorgonzola
100g of
bacon cube
40g of
walnut kernel
1
shallot
5cl of
white wine
3cl of
olive oil
50cl of
chicken broth
3tablespoon of
sour cream
Rates
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Nutritional information *
Per serving
% RDA
Energy value
676 kcal
34 %
Fat
39,55 g
56 %
of which saturated
13,77 g
69 %
Carbohydrates
56,68 g
22 %
of which sugar
2,75 g
3 %
Protein
20,75 g
42 %
Fibers
2,21 g
?
More data
Salt
2,84 g
47 %
Cholesterol
61 mg
?
sodium
1152 mg
?
magnesium
58 mg
19 %
phosphorus
325 mg
41 %
potassium
532 mg
27 %
calcium
185 mg
23 %
manganese
1 mg
56 %
iron
2 mg
13 %
copper
1 mg
52 %
zinc
3 mg
19 %
selenium
8 µg
15 %
iodine
?
?
vitamin A
125 µg
16 %
beta-carotene
88 µg
?
vitamin D
0 µg
9 %
vitamin E
3 mg
26 %
vitamin K
6 µg
8 %
vitamin C
2 mg
3 %
vitamin B1
0 mg
24 %
vitamin B2
0 mg
21 %
vitamin B3
6 mg
32 %
vitamin B5
2 mg
28 %
vitamin B6
0 mg
14 %
vitamin B12
0 µg
40 %
vitamin B9
60 µg
30 %
Less data
* As an indication, before cooking, RDA of the EU.