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Vegetarian Moussaka

Very tender and flavorful moussaka with rice and mushrooms, to be served hot or cold.

Vegetarian
Course: Main course
Preparation time: 30 minutes
Cooking time: 50 minutes
Cost per serving: 1,11 €
Energy: 301 kcal / serving

Instructions

  • 1.   Cut the eggplants into thick slices. Brush them with olive oil on each side. Season with salt and pepper. Grill them on a grill.
  • 2.   Dice the mushrooms. Chop the garlic and onion and sauté them in a little oil with paprika. Add the mushrooms and cook for about 10 minutes.
  • 3.   Meanwhile, cook the rice (covered) in one and a half times its volume of water with a bouillon cube. Beat the eggs and mix them with the cooked rice and mushrooms. Add the chopped parsley and thyme. Check the seasoning.
  • 4.   Grease a baking dish and line the bottom and sides with the eggplant slices. Arrange alternating layers of filling and grilled eggplant slices. Finish with a layer of eggplant.
  • 5.   If possible, bake in a preheated oven at 200°C (400°F) in a water bath for about 50 minutes. Check for doneness. After removing from the oven, wait a few minutes before unmolding.

Ingredients for servings

  • 6 eggplants
  • 2 onions
  • 4 eggs
  • 200 g of basmati rice
  • 200 g of button mushroom
  • 2 garlic cloves
  • 3 tablespoon of olive oil
  • 1 vegetable bouillon cube
  • 1 tablespoon of sweet paprika
  • 1 handful of parsley
  • 1 pinch of thyme
  • 1 pinch of salt and pepper

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    301 kcal
    15 %
  • Fat
    10,82 g
    15 %
  • of which saturated
    2,08 g
    10 %
  • Carbohydrates
    34,96 g
    13 %
  • of which sugar
    ?
    ?
  • Protein
    10,21 g
    20 %
  • Fibers
    6,97 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.