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Cassoulet with Companion

Companion
Course: Main course
Preparation time: 5 minutes
Cooking time: 60 minutes
Cost per serving: 1,08 €
Energy: 382 kcal / serving
Nutritional score:

Instructions

  • 1.   Peel the onions and blend them for 10 seconds on speed 11 using the ultrablade blade.
  • 2.   Replace the blade with the mixer. Add the oil, set to slow Cook mode, P1, 10 minutes, 130°C.
  • 3.   Add the diced bacon and sausages and cook for an additional 5 minutes on slow Cook P1.
  • 4.   Add the beans, tomato paste, bouillon cube, and water. Switch to P2 mode, 95°C, 45 minutes.

Ingredients for servings

  • 2 onions
  • 150 g of bacon
  • 200 g of sausage
  • 250 g of canned white beans (drained weight)
  • 40 g of tomato paste
  • 500 ml of water
  • 1 meat bouillon cube
  • 1 tablespoon of olive oil

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    382 kcal
    19 %
  • Fat
    24,17 g
    35 %
  • of which saturated
    8,57 g
    43 %
  • Carbohydrates
    13,27 g
    5 %
  • of which sugar
    5,01 g
    6 %
  • Protein
    20,28 g
    41 %
  • Fibers
    6,03 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.