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Quick Fried Eggs

Vegetarian Low carb
Course: Main course
Preparation time: 1 minutes
Cooking time: 1 minutes
Cost per serving: 0,27 €
Energy: 124 kcal / serving
Nutritional score:

Instructions

  • 1.   Crack the eggs into a microwave-safe dish with a wide bottom (the eggs should spread out over the entire bottom).
  • 2.   Sprinkle with salt, pepper, and herbs.
  • 3.   Cover either with a lid (not tightly closed) or with pierced plastic wrap.
  • 4.   Microwave on high power for about 1 minute. Adjust the cooking time if necessary by extending the cooking time by a few seconds.

Ingredients for servings

  • 2 eggs
  • 1 pinch of salt
  • 1 pinch of pepper
  • 1 pinch of fine herbs

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    124 kcal
    6 %
  • Fat
    8,66 g
    12 %
  • of which saturated
    2,33 g
    12 %
  • Carbohydrates
    0,3 g
    0 %
  • of which sugar
    0,24 g
    0 %
  • Protein
    11,19 g
    22 %
  • Fibers
    0,04 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.