Nutritional information *
-
Per serving
% RDA
-
Energy value
507 kcal
25 %
-
Fat
37 g
53 %
-
of which saturated
24,52 g
123 %
-
Carbohydrates
5,45 g
2 %
-
of which sugar
4,52 g
5 %
-
Protein
37,14 g
74 %
-
Fibers
1 g
?
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More data
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Salt
0,43 g
7 %
-
Cholesterol
202 mg
?
-
sodium
177 mg
?
-
magnesium
54 mg
18 %
-
phosphorus
416 mg
52 %
-
potassium
763 mg
38 %
-
calcium
81 mg
10 %
-
manganese
0 mg
5 %
-
iron
2 mg
12 %
-
copper
0 mg
46 %
-
zinc
2 mg
16 %
-
selenium
22 µg
39 %
-
iodine
?
?
-
vitamin A
354 µg
44 %
-
beta-carotene
74 µg
?
-
vitamin D
1 µg
20 %
-
vitamin E
1 mg
11 %
-
vitamin K
3 µg
4 %
-
vitamin C
4 mg
6 %
-
vitamin B1
0 mg
11 %
-
vitamin B2
1 mg
38 %
-
vitamin B3
18 mg
102 %
-
vitamin B5
3 mg
47 %
-
vitamin B6
1 mg
61 %
-
vitamin B12
1 µg
112 %
-
vitamin B9
50 µg
25 %
-
Less data
* As an indication, before cooking, RDA of the EU.