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Easy Meatloaf

Course: Main course
Preparation time: 10 minutes
Cooking time: 60 minutes
Cost per serving: 0,98 €
Energy: 326 kcal / serving
Nutritional score:

Instructions

  • 1.   Preheat the oven to 350°F (180°C).
  • 2.   In a bowl, mix the ground meat, egg, chopped onion, milk, and breadcrumbs. Season with salt and pepper.
  • 3.   Place this mixture in a loaf pan (9x5 inches) or shape it into a ball and place it on a greased baking sheet.
  • 4.   In a bowl, mix brown sugar, mustard, and ketchup. Pour over the meatloaf.
  • 5.   Bake for 1 hour.

Ingredients for servings

  • 1.5 of ground beef
  • 1 egg
  • 1 onion
  • 1 cup of milk
  • 1 cup of breadcrumbs
  • 2 tablespoon of brown sugar
  • 2 tablespoon of mustard
  • ½ cup of ketchup
  • 1 pinch of salt and pepper

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    326 kcal
    16 %
  • Fat
    13,66 g
    20 %
  • of which saturated
    4,45 g
    22 %
  • Carbohydrates
    20,05 g
    8 %
  • of which sugar
    9,33 g
    10 %
  • Protein
    17,4 g
    35 %
  • Fibers
    2,36 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.