FRIJE

Name: Roasted Root Vegetables
Prep time: 15 min
Cook time: 45 min
Yield: 4 servings
Ingredients: 4 carrot; 2 parsnip; 1 raw red beet; 1 sweet potato; 1 onion; 10 stalk of fresh parsley; 2 tablespoon of olive oil; salt (according to taste); pepper (according to taste)

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Roasted Root Vegetables

Goes well with red meat. I appreciate this recipe because it allows for substituting classic fries, potatoes, pasta, or rice with vegetables that have a lower glycemic index and are therefore healthier.

Vegetarian Vegan

Course: Side dish

Preparation time: 15 minutes

Cooking time: 45 minutes

Cost per serving: 0,86 €

Energy: 239 kcal / serving

Nutritional score:

Instructions

1. Place the rack in the center of the oven. Preheat the oven to 180 °C (350 °F).
2. Wash, peel, and cut the vegetables into large sticks or pieces.
Put them in an ovenproof dish and mix with the oil.
3. Bake in the oven, stirring frequently (to prevent burning), for about 50 minutes or until the vegetables are tender.
4. Finely chop and add the parsley. Season with salt and pepper.