<< Back

Breaded chicken breasts

Child Classical Chicken
Course: Main course
Preparation time: 10 minutes
Cooking time: 10 minutes
Cost per serving: 1,65 €
Energy: 603 kcal / serving
Nutritional score:

Instructions

  • 1.   Slide the scallops on each side into the flour.
  • 2.   Spread them in the egg yolks.
  • 3.   Finally, pass them in the breading.
  • 4.   In a frying pan, heat the oil, then place the scallops.
  • 5.   Cook 3 minutes on each side, depending on the thickness of the cutlets.

Questions

Avis

may, 24 2019
may, 01 2019
apr., 18 2019
feb., 01 2019
nov., 06 2018
sep., 01 2018
may, 21 2018
may, 04 2018

Ingredients for servings

  • 3 tablespoon of oil
  • 50 g of wheat flour
  • 2 chicken cutlets
  • 50 g of breadcrumbs
  • 3 egg yolk

Informations nutritionelles *

  •  
    Par personne
    % AJR
  • Valeur énergétique
    603 kcal
    30 %
  • Matières grasses
    30,93 g
    44 %
  • dont saturés
    5,54 g
    28 %
  • Glucides
    35,62 g
    14 %
  • dont sucres
    2,59 g
    3 %
  • Protéines
    43,96 g
    88 %
  • Fibres
    2,1 g
    n/a
  •   Plus de données
* A titre indicatif, avant cuisson, AJR de l'Union européenne.