FRIJE

<< recipes

CHICKEN THIGHS

Course: Main course
Preparation time: 30 minutes
Cooking time: 45 minutes
Cost per serving: 2,45 €
Energy: 812 kcal / serving
Nutritional score:

Instructions

  • 1.   Peel and slice the onions.
    Arrange the slices in a dish.
  • 2.   Crush the coarse salt, garlic, and chili with a pestle (or use a cutting board and a clean bottle) until you obtain a paste.
  • 3.   Spread the paste on the chicken thighs and then place them on the bed of onions.
  • 4.   In a bowl, put the oil, paprika, and 1 glass of wine. Add the peeled potatoes, mix, and arrange them around the thighs.
  • 5.   Bake at 210°C (410°F). After 20 to 25 minutes, turn the thighs over and pour the wine over them. Wait for another 20 to 25 minutes, then turn them over again until the end of cooking.

Ingredients for servings

  • 2 chicken thighs
  • 8 Russet potatoes
  • 5 pinch of garlic powder
  • 2 pinch of onion
  • 2 glass of white wine
  • 1 tablespoon of peanut oil
  • 1 teaspoon of salt
  • 1 teaspoon of sweet paprika

Rates

  • No reviews

Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    812 kcal
    41 %
  • Fat
    13,99 g
    20 %
  • of which saturated
    2,87 g
    14 %
  • Carbohydrates
    89,94 g
    35 %
  • of which sugar
    7,56 g
    8 %
  • Protein
    40,57 g
    81 %
  • Fibers
    9,82 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.