Nutritional information *
-
Per serving
% RDA
-
Energy value
107 kcal
5 %
-
Fat
0,38 g
1 %
-
of which saturated
0,1 g
0 %
-
Carbohydrates
17,8 g
7 %
-
of which sugar
12,29 g
14 %
-
Protein
3,28 g
7 %
-
Fibers
6,53 g
?
-
More data
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Salt
0,18 g
3 %
-
Cholesterol
0 mg
?
-
sodium
73 mg
?
-
magnesium
44 mg
15 %
-
phosphorus
105 mg
13 %
-
potassium
760 mg
38 %
-
calcium
108 mg
13 %
-
manganese
1 mg
32 %
-
iron
3 mg
19 %
-
copper
0 mg
25 %
-
zinc
1 mg
5 %
-
selenium
1 µg
2 %
-
iodine
?
?
-
vitamin A
0 µg
0 %
-
beta-carotene
13550 µg
?
-
vitamin D
0 µg
0 %
-
vitamin E
2 mg
19 %
-
vitamin K
63 µg
84 %
-
vitamin C
31 mg
52 %
-
vitamin B1
0 mg
11 %
-
vitamin B2
0 mg
9 %
-
vitamin B3
1 mg
6 %
-
vitamin B5
1 mg
10 %
-
vitamin B6
0 mg
23 %
-
vitamin B12
0 µg
0 %
-
vitamin B9
176 µg
88 %
-
Less data
* As an indication, before cooking, RDA of the EU.