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Stuffed Artichokes

Course: Main course
Preparation time: 20 minutes
Cooking time: 40 minutes
Cost per serving: 2,39 €
Energy: 809 kcal / serving
Nutritional score:

Instructions

  • 1.   Preheat the oven to 180°C (350°F).
  • 2.   Remove the stems from the artichokes and cut off the top leaves.
  • 3.   Cook them in a pressure cooker for 15 minutes in the basket, partially covered with salted water.
  • 4.   Once they are lukewarm, drain them and remove the choke from the inside.
  • 5.   To make the stuffing, sauté the minced onion and sausage meat.
  • 6.   Pass through a meat grinder (using large holes), add 1 bowl of bread crumbs soaked in milk and an egg.
  • 7.   Season with salt, pepper, and nutmeg.
  • 8.   Stuff the artichokes.
  • 9.   Bake for about 15 minutes at 180°C (350°F) with water in the bottom of the dish and a knob of butter on top of the stuffing.

Ingredients for servings

  • 4 artichokes
  • 400 g of sausage meat
  • 1 onion
  • 1 bread
  • 200 ml of milk
  • 1 egg
  • 1 nutmeg
  • 10 g of salted butter

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    809 kcal
    40 %
  • Fat
    35,31 g
    50 %
  • of which saturated
    11,32 g
    57 %
  • Carbohydrates
    74,03 g
    28 %
  • of which sugar
    10,68 g
    12 %
  • Protein
    35,98 g
    72 %
  • Fibers
    20,51 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.