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French Breakfast
Called "continental" in hotels, the traditional French breakfast is unchanging.
French
Vegetarian
Public
Course:
Breakfast
Preparation time:
10 minutes
Cost per serving:
1,82 €
Energy:
852 kcal / serving
Nutritional score:
Instructions
1
. Arrange for each person a hot beverage, a glass of fruit juice, two slices of baguette, a pastry, butter, jam, and honey.
Ingredients for
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20
servings
1
hot drink (coffee, tea or hot chocolate)
1
glass
of fresh fruit juice (orange or grapefruit)
½
baguettes
1
viennoiserie (butter croissant, chocolate bread, brioche or raisin bread)
10
g
of butter
2
teaspoon
of jam or honey
Rates (27)
Biche
may, 30 2019
Remove the sugar and pastries
Guest5435
mar., 13 2018
A little too sweet
Guest3504
jan., 25 2018
20
Guest2375
dec., 26 2017
I want
Guest2369
dec., 26 2017
Nothing to report
Nutritional information *
Per serving
% RDA
Energy value
852 kcal
43 %
Fat
22,25 g
32 %
of which saturated
12,67 g
63 %
Carbohydrates
137,97 g
53 %
of which sugar
44,3 g
49 %
Protein
19,51 g
39 %
Fibers
5,64 g
?
More data
Salt
2,45 g
41 %
Cholesterol
?
?
sodium
979 mg
?
magnesium
82 mg
27 %
phosphorus
326 mg
41 %
potassium
892 mg
45 %
calcium
182 mg
23 %
manganese
1 mg
55 %
iron
3 mg
21 %
copper
0 mg
36 %
zinc
2 mg
13 %
selenium
9 µg
16 %
iodine
19 µg
12 %
vitamin A
?
?
beta-carotene
?
?
vitamin D
?
?
vitamin E
2 mg
21 %
vitamin K
?
?
vitamin C
?
?
vitamin B1
1 mg
37 %
vitamin B2
0 mg
21 %
vitamin B3
5 mg
27 %
vitamin B5
2 mg
34 %
vitamin B6
0 mg
13 %
vitamin B12
?
?
vitamin B9
131 µg
66 %
Less data
* As an indication, before cooking, RDA of the EU.