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Penne all'arabiata

Italian Vegetarian
Course: Main course
Preparation time: 15 minutes
Cooking time: 10 minutes
Cost per serving: 1,83 €
Energy: 646 kcal / serving
Nutritional score:

Instructions

  • 1.   Finely cut the garlic teeth.
  • 2.   Roughly cut the tomatoes.
  • 3.   Put to heat at the same time the olive oil and the water of the pasta (in 2 different containers, of course!).
  • 4.   When the oil has heated, brown the garlic and add the cayenne pepper. The chili can be removed after 1 or 2 minutes (for fragile stomachs). Keep it on fire. Incorporate the tomatoes, salt to taste, and add in order the parsley and the pinch of sugar. Crush the tomatoes with a wooden spoon. This should not cook for more than 10 - 15 minutes.
  • 5.   Meanwhile, put the penne in the boiling water (salty) and cook the necessary time.
  • 6.   Once the pasta is cooked, pour over the sauce into the cooking container and mix over low heat.
  • 7.   Add a drizzle of oil when serving and (true) grated Parmesan cheese. Yum-Yum.

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Ingredients for servings

  • 2 garlic cloves
  • 350 g of tomato
  • 1 cayenne pepper
  • 1 pinch of sugar
  • 1 pinch of fresh parsley
  • 3 tablespoon of olive oil
  • 160 g of penne
  • 30 g of grated parmesan

Informations nutritionelles *

  •  
    Par personne
    % AJR
  • Valeur énergétique
    646 kcal
    32 %
  • Matières grasses
    31,41 g
    45 %
  • dont saturés
    6,58 g
    33 %
  • Glucides
    64,67 g
    25 %
  • dont sucres
    8,15 g
    9 %
  • Protéines
    18,96 g
    38 %
  • Fibres
    10,93 g
    n/a
  •   Plus de données
* A titre indicatif, avant cuisson, AJR de l'Union européenne.