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Pumpkin/Squash and Rice Gratin

Gratin
Course: Main course
Preparation time: 30 minutes
Cooking time: 45 minutes
Cost per serving: 1,26 €
Energy: 690 kcal / serving
Nutritional score:

Instructions

  • 1.   Remove the skin from the pumpkin and cut it into small cubes of about 1 cm.
  • 2.   Heat a large pot and immerse the pumpkin cubes in it until the flesh is soft (insert a knife into the flesh and if the blade goes in easily, it's done).
  • 3.   At the same time, cook the rice in another pot.
  • 4.   Preheat your oven to 220°C (425°F).
  • 5.   When both are cooked, sauté onions in an oiled pan with the bacon.
  • 6.   In a bowl, pour all the ingredients (pumpkin, rice, bacon, and onions), add the cream, salt and pepper, and add 2 large handfuls of grated cheese.
  • 7.   Mix everything by hand, then pour into a buttered dish.
  • 8.   Sprinkle grated cheese on top.
  • 9.   Bake at 220°C (425°F) for about 30-45 minutes.
  • 10.   Serve hot with fish or white meat.
  • 11.   Enjoy your meal.

Ingredients for servings

  • ½ pumpkins
  • 300 g of basmati rice
  • 50 cl of liquid fresh cream
  • 200 g of bacon cube
  • 3 handful of grated Gruyère cheese
  • 1 pinch of butter
  • 1 pinch of pepper
  • 1 pinch of salt

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    690 kcal
    34 %
  • Fat
    41,06 g
    59 %
  • of which saturated
    24,98 g
    125 %
  • Carbohydrates
    52,55 g
    20 %
  • of which sugar
    6,51 g
    7 %
  • Protein
    20,59 g
    41 %
  • Fibers
    2,26 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.