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Chicken Club Sandwich

Sandwich
Course: Main course
Preparation time: 20 minutes
Cooking time: 10 minutes
Cost per serving: 1,55 €
Energy: 604 kcal / serving
Nutritional score:

Instructions

  • 1.   Cook the 2 chicken cutlets in a pan with a little oil. Season with salt and pepper. 1 minute before the end of cooking, add the chorizo slices. Mix.
  • 2.   Cook the eggs for 10 minutes, then peel them. Wash the tomatoes and cut them into thin slices, then season with salt. Slice the eggs into thin slices.
  • 3.   Toast the slices of white bread. Cut the lettuce into strips.
  • 4.   Spread mayonnaise on 8 slices of bread. Place the lettuce strips, then the tomato and egg slices.
  • 5.   Cut the chicken breasts into strips, as well as the chorizo slices, and place them on top of the eggs.
  • 6.   Place one garnished slice of bread on top of another garnished slice. Press down, then cover with a third slice of bread. Press down on this last slice before cutting the sandwich in half. Insert a toothpick into each half of the sandwich.

Ingredients for servings

  • 12 slice of sliced bread
  • 2 tomatoes
  • 4 eggs
  • 2 chicken cutlets
  • 120 g of chorizo
  • 1 lettuce
  • 8 teaspoon of mayonnaise
  • 1 pinch of salt
  • 1 pinch of pepper

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    604 kcal
    30 %
  • Fat
    28,42 g
    41 %
  • of which saturated
    7,48 g
    37 %
  • Carbohydrates
    49,19 g
    19 %
  • of which sugar
    9,86 g
    11 %
  • Protein
    34,32 g
    69 %
  • Fibers
    3,24 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.