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Curry Lentil Soup

Discover the recipe for Curry Lentil Soup on cuisineactuelle.fr.

Vegetarian Soup Vegan
Course: Main course
Preparation time: 10 minutes
Cooking time: 35 minutes
Cost per serving: 1,25 €
Energy: 527 kcal / serving
Nutritional score:

Instructions

  • 1.   1 Peel the onion and roughly chop it. 2 Heat the olive oil in a saucepan and sauté the onion with the curry for 5 minutes. 3 Pour in the coconut milk, mix well, and let it reduce for 5 minutes. 4 Add the red lentils, tomatoes, broth, salt, and pepper. 5 Cook for 25 minutes, stirring regularly. 6 Blend and serve hot.

Ingredients for servings

  • 300 g of red lentil
  • 400 g of canned peeled tomato
  • 40 cl of coconut milk
  • 40 cl of vegetable broth
  • 1 onion
  • 1 tablespoon of olive oil
  • 2 teaspoon of curry powder
  • 1 salt and pepper

Rates (7)

  • Moilatifa
    apr., 03 2021
    Thank you to the one who shared this delicious recipe.
  • Trolocat
    nov., 11 2020
    Extra delicious
  • CharlotteB
    jan., 23 2020
    Good but thick

Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    527 kcal
    26 %
  • Fat
    23,35 g
    33 %
  • of which saturated
    17,55 g
    88 %
  • Carbohydrates
    41,39 g
    16 %
  • of which sugar
    6,5 g
    7 %
  • Protein
    24,43 g
    49 %
  • Fibers
    14,42 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.