Nutritional information *
-
Per serving
% RDA
-
Energy value
74 kcal
4 %
-
Fat
3,22 g
5 %
-
of which saturated
2,2 g
11 %
-
Carbohydrates
6,63 g
3 %
-
of which sugar
6,49 g
7 %
-
Protein
4,55 g
9 %
-
Fibers
0 g
?
-
More data
-
Salt
0,11 g
2 %
-
Cholesterol
12 mg
?
-
sodium
43 mg
?
-
magnesium
15 mg
5 %
-
phosphorus
131 mg
16 %
-
potassium
208 mg
10 %
-
calcium
162 mg
20 %
-
manganese
0 mg
0 %
-
iron
0 mg
0 %
-
copper
0 mg
0 %
-
zinc
1 mg
4 %
-
selenium
0 µg
0 %
-
iodine
?
?
-
vitamin A
25 µg
3 %
-
beta-carotene
14 µg
?
-
vitamin D
0 µg
3 %
-
vitamin E
0 mg
1 %
-
vitamin K
0 µg
0 %
-
vitamin C
2 mg
3 %
-
vitamin B1
0 mg
5 %
-
vitamin B2
0 mg
16 %
-
vitamin B3
0 mg
1 %
-
vitamin B5
0 mg
8 %
-
vitamin B6
0 mg
3 %
-
vitamin B12
1 µg
66 %
-
vitamin B9
17 µg
8 %
-
Less data
* As an indication, before cooking, RDA of the EU.