FRIJE

Instructions

• 1.   Remove the skin from the chorizo, cut it into pieces, and sauté in a pan over medium heat for about 10 minutes, stirring regularly. Place the pieces on paper towels. The goal is to remove as much fat as possible.
• 2.   Meanwhile, prepare the squid. As I mentioned, I watched a tutorial on YouTube before starting (see link below the recipe). I only kept the body, which I cut into slices about 1 cm wide.
• 3.   Peel and slice the garlic.
• 4.   Discard the fat from the pan used to sauté the chorizo but do not wipe it. Add the squid and sauté over high heat for 1 minute, stirring. Add the garlic and parsley, season with salt, and continue cooking for 1 minute, stirring.
• 5.   Remove the squid from the pan, pour in the white wine, and let it evaporate for 1 minute over high heat. Add the crushed tomato and the chorizo pieces. Cover, reduce the heat, and let it simmer for 10 minutes.
• 6.   Add the squid to the mixture, let it simmer for another 2 minutes, and serve.

Nutritional information *