Nutritional information *
-
Per serving
% RDA
-
Energy value
106 kcal
5 %
-
Fat
2,57 g
4 %
-
of which saturated
1,72 g
9 %
-
Carbohydrates
14,78 g
6 %
-
of which sugar
14,53 g
16 %
-
Protein
5,73 g
11 %
-
Fibers
0 g
?
-
More data
-
Salt
0,15 g
3 %
-
Cholesterol
11 mg
?
-
sodium
61 mg
?
-
magnesium
20 mg
7 %
-
phosphorus
150 mg
19 %
-
potassium
281 mg
14 %
-
calcium
197 mg
25 %
-
manganese
0 mg
0 %
-
iron
0 mg
1 %
-
copper
0 mg
1 %
-
zinc
1 mg
4 %
-
selenium
0 µg
0 %
-
iodine
23 µg
15 %
-
vitamin A
30 µg
4 %
-
beta-carotene
15 µg
?
-
vitamin D
0 µg
3 %
-
vitamin E
0 mg
2 %
-
vitamin K
0 µg
0 %
-
vitamin C
2 mg
4 %
-
vitamin B1
0 mg
7 %
-
vitamin B2
0 mg
20 %
-
vitamin B3
0 mg
1 %
-
vitamin B5
1 mg
11 %
-
vitamin B6
0 mg
3 %
-
vitamin B12
1 µg
62 %
-
vitamin B9
19 µg
9 %
-
Less data
* As an indication, before cooking, RDA of the EU.