Nutritional information *
-
Per serving
% RDA
-
Energy value
108 kcal
5 %
-
Fat
3,33 g
5 %
-
of which saturated
1,11 g
6 %
-
Carbohydrates
13,36 g
5 %
-
of which sugar
10,31 g
11 %
-
Protein
6,24 g
12 %
-
Fibers
0,1 g
?
-
More data
-
Salt
0,15 g
2 %
-
Cholesterol
109 mg
?
-
sodium
58 mg
?
-
magnesium
17 mg
6 %
-
phosphorus
148 mg
18 %
-
potassium
213 mg
11 %
-
calcium
166 mg
21 %
-
manganese
0 mg
0 %
-
iron
0 mg
1 %
-
copper
0 mg
2 %
-
zinc
1 mg
5 %
-
selenium
12 µg
21 %
-
iodine
51 µg
34 %
-
vitamin A
40 µg
5 %
-
beta-carotene
23 µg
?
-
vitamin D
0 µg
6 %
-
vitamin E
0 mg
5 %
-
vitamin K
0 µg
0 %
-
vitamin C
2 mg
3 %
-
vitamin B1
0 mg
6 %
-
vitamin B2
0 mg
18 %
-
vitamin B3
0 mg
2 %
-
vitamin B5
1 mg
13 %
-
vitamin B6
0 mg
5 %
-
vitamin B12
1 µg
98 %
-
vitamin B9
26 µg
13 %
-
Less data
* As an indication, before cooking, RDA of the EU.
Reference