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Classic Omelette

Vegetarian Keto Public
Course: Main course
Preparation time: 5 minutes
Cooking time: 10 minutes
Cost per serving: 0,50 €
Energy: 296 kcal / serving
Nutritional score:

Instructions

  • 1.   Beat the eggs
    Melt the butter in the pan
    Add the melted butter to the eggs and beat again
  • 2.   Pour into the pan and let cook over medium heat
    (add any additional desired ingredients: Chorizo, Sausage, Ham, Mushrooms, Precooked Vegetables, Cheese, etc.)
    When the top is set, flip it over

Ingredients for servings

  • 3 eggs
  • 15 g of unsalted butter
  • salt (according to taste)
  • pepper (according to taste)

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    296 kcal
    15 %
  • Fat
    25,2 g
    36 %
  • of which saturated
    11,66 g
    58 %
  • Carbohydrates
    0,5 g
    0 %
  • of which sugar
    0,48 g
    1 %
  • Protein
    16,86 g
    34 %
  • Fibers
    0 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.