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Quick skillet ratatouille

Vegetarian Vegan Public
Course: Main course
Preparation time: 25 minutes
Cost per serving: 0,84 €
Energy: 129 kcal / serving
Nutritional score:

Instructions

  • 1.   1. Wash and dice 1 eggplant, 1 zucchini, 1 red bell pepper, and 1 yellow bell pepper.
  • 2.   2. Chop 1 onion and 2 cloves of garlic.
  • 3.   3. In a large skillet, heat 2 tablespoons of olive oil.
  • 4.   4. Add the onion and garlic, sauté until translucent.
  • 5.   5. Add the eggplant and bell peppers, cook for 5 minutes over medium heat.
  • 6.   6. Add the zucchini and 2 diced tomatoes, season with salt and pepper.
  • 7.   7. Cover and simmer for 10 minutes, stirring occasionally.
  • 8.   8. Serve hot, garnished with a few fresh basil leaves.

Ingredients for servings

  • 1 eggplant
  • 1 zucchini
  • 1 red bell pepper
  • 1 yellow bell pepper
  • 1 onion
  • 2 garlic cloves
  • 2 tomatoes
  • 2 tablespoon of olive oil
  • 1 pinch of fresh basil
  • salt (according to taste)
  • pepper (according to taste)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    129 kcal
    6 %
  • Fat
    7,46 g
    11 %
  • of which saturated
    1,22 g
    6 %
  • Carbohydrates
    9,25 g
    4 %
  • of which sugar
    7,96 g
    9 %
  • Protein
    2,75 g
    6 %
  • Fibers
    4,52 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.