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Cold melon/cucumber soup

Vegetarian Soup Vegan Public
Course: Main course
Preparation time: 0 minutes
Cost per serving: 1,44 €
Energy: 272 kcal / serving
Nutritional score:

Instructions

  • 1.   Blend everything together
  • 2.   Ideally, prepare it the day before to let it chill overnight and enjoy it the next day nice and cold

Ingredients for servings

  • 1 melon
  • ½ cucumbers
  • 1 tablespoon of olive oil
  • 1 pinch of chives
  • 1 drizzle of lemon juice
  • salt (according to taste)

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    272 kcal
    14 %
  • Fat
    6,83 g
    10 %
  • of which saturated
    1,04 g
    5 %
  • Carbohydrates
    49,23 g
    19 %
  • of which sugar
    35,3 g
    39 %
  • Protein
    3,93 g
    8 %
  • Fibers
    4,59 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.