Nutritional information *
-
Per serving
% RDA
-
Energy value
58 kcal
3 %
-
Fat
1,76 g
3 %
-
of which saturated
0,33 g
2 %
-
Carbohydrates
5,8 g
2 %
-
of which sugar
4,9 g
5 %
-
Protein
2,94 g
6 %
-
Fibers
3,34 g
?
-
More data
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Salt
0,14 g
2 %
-
Cholesterol
0 mg
?
-
sodium
57 mg
?
-
magnesium
41 mg
14 %
-
phosphorus
106 mg
13 %
-
potassium
716 mg
36 %
-
calcium
60 mg
8 %
-
manganese
0 mg
21 %
-
iron
1 mg
5 %
-
copper
0 mg
12 %
-
zinc
1 mg
5 %
-
selenium
2 µg
3 %
-
iodine
?
?
-
vitamin A
0 µg
0 %
-
beta-carotene
322 µg
?
-
vitamin D
0 µg
0 %
-
vitamin E
1 mg
5 %
-
vitamin K
15 µg
21 %
-
vitamin C
38 mg
63 %
-
vitamin B1
0 mg
7 %
-
vitamin B2
0 mg
15 %
-
vitamin B3
1 mg
5 %
-
vitamin B5
0 mg
8 %
-
vitamin B6
0 mg
21 %
-
vitamin B12
0 µg
0 %
-
vitamin B9
100 µg
50 %
-
Less data
* As an indication, before cooking, RDA of the EU.