1. Cook the pasta in a pot of salted boiling water for 1 minute less than the time indicated on the package, then cool them in cold water. Immediately add a drizzle of olive oil and mix to prevent sticking.
2. Crack open the walnuts and roughly chop the kernels. Crumble the feta. Boil the egg for 10 minutes in a pot of boiling water. Sauté the bacon, then drain on paper towels.
3. For the sauce: blend the chickpeas, 4 tbsp of the canned water, oil, mustard, salt, and pepper.
4. Peel the hard-boiled egg and cut it to separate the yolk, crumble it over the pasta. Add the sliced egg white, bacon, walnuts, feta, and Herbes de Provence. Drizzle with the sauce and serve.
Ingredients for
servings
1bag of
various pasta
1
Egg
1bag of
bacon cube
1
Provence herb
40g of
chickpeas (canned, drained weight)
1tablespoon of
mustard
4tablespoon of
olive oil
1
walnut
1
feta
salt
(according to taste)
pepper
(according to taste)
Rates
No reviews
Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
Per serving
% RDA
Energy value
572 kcal
29 %
Fat
53,57 g
77 %
of which saturated
18,79 g
94 %
Carbohydrates
6,59 g
3 %
of which sugar
1,41 g
2 %
Protein
17,41 g
35 %
Fibers
1,84 g
?
More data
Salt
3,09 g
52 %
Cholesterol
60 mg
?
sodium
1189 mg
?
magnesium
35 mg
12 %
phosphorus
256 mg
32 %
potassium
154 mg
8 %
calcium
341 mg
43 %
manganese
0 mg
14 %
iron
1 mg
5 %
copper
0 mg
9 %
zinc
1 mg
9 %
selenium
15 µg
28 %
iodine
?
?
vitamin A
179 µg
22 %
beta-carotene
65 µg
?
vitamin D
1 µg
10 %
vitamin E
7 mg
68 %
vitamin K
18 µg
24 %
vitamin C
0 mg
0 %
vitamin B1
0 mg
6 %
vitamin B2
0 mg
19 %
vitamin B3
0 mg
2 %
vitamin B5
0 mg
6 %
vitamin B6
0 mg
5 %
vitamin B12
1 µg
77 %
vitamin B9
51 µg
25 %
Less data
* As an indication, before cooking, RDA of the EU.