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Salad Soup

Vegetarian Soup Vegan Public
Course: Main course
Preparation time: 10 minutes
Cooking time: 30 minutes
Cost per serving: 1,31 €
Energy: 254 kcal / serving
Nutritional score:

Instructions

  • 1.   Wash and roughly chop the lettuce.
  • 2.   Sauté the thinly sliced onions in butter.
  • 3.   Sweat the lettuce with the onions, add the potatoes cut as small as possible (to reduce cooking time) and cover with water.
  • 4.   Cook for 20 minutes then blend.
  • 5.   Season with salt and pepper to taste.

Ingredients for servings

  • 2 lettuces
  • 2 onions
  • 2 potatoes

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    254 kcal
    13 %
  • Fat
    1,4 g
    2 %
  • of which saturated
    0,4 g
    2 %
  • Carbohydrates
    43,54 g
    17 %
  • of which sugar
    9,88 g
    11 %
  • Protein
    9,14 g
    18 %
  • Fibers
    10,19 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.