FRIJE

Name: Marinated shredded beef
Prep time: 20 min
Cook time: 210 min
Yield: 4 servings
Ingredients: 1 kg of beef chuck; 2 onion; 3 garlic clove; 25 cl of red wine; 1 tablespoon of tomato paste; 50 cl of beef broth; 20 g of butter; 2 tablespoon of olive oil; 2 sprig of thyme; 1 stalk of rosemary; 200 g of rice; 150 g of pitted green olive (optional); 1 carrot (optional); salt (according to taste); pepper (according to taste)

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Marinated shredded beef

Public

Course: Main course

Preparation time: 20 minutes

Cooking time: 210 minutes

Cost per serving: 4,17 €

Energy: 783 kcal / serving

Instructions

1. Slice the onions and mince the garlic.
Cut the chuck into cubes.
2. Heat the butter and oil in a Dutch oven over medium heat.
3. Sear the beef on all sides.
4. Add the onions and garlic and sauté for 5 minutes, stirring.
5. Add the tomato paste and mix to coat the meat well.
6. Deglaze with red wine and let it reduce for 5 minutes over low heat.
7. Pour in hot beef broth to cover the meat.
8. Add the thyme and rosemary. Season with salt and pepper.
9. Cover and let simmer over very low heat for 3 hours.
10. Bring salted water to a boil in a saucepan and add the rice.
Shred the meat using 2 forks and let the sauce thicken for 10 minutes.