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Easy Chickpea Salad

A refreshing and easy-to-prepare salad, perfect for a light meal or as a side dish.

Salad Public
Course: Main course
Preparation time: 35 minutes
Energy: 404 kcal / serving

Instructions

  • 1.   In a large bowl, mix the chickpeas, onions, corn, tomatoes, basil, and chives. Season with salt and pepper.
  • 2.   In a small saucepan, add the oil, vinegar, honey, garlic, lemon juice, and zest.
  • 3.   Heat over low heat and whisk until the mixture is warm and the garlic cloves sizzle slightly.
  • 4.   Pour the liquid over the chickpeas and mix to coat well.
  • 5.   Cover and refrigerate for at least 30 minutes before serving.

Ingredients for servings

  • 3 cup of chickpeas (canned, drained weight)
  • 4 green onions
  • 150 g of corn
  • 1 tomate cerise en quartiers
  • 3 tablespoon of fresh basil
  • 2 tablespoon of fresh chives
  • 3 tablespoon of olive oil
  • 2 tablespoon of red wine vinegar
  • 1 honey
  • 3 gousse d'ail pressée
  • 1 lime
  • salt (according to taste)
  • pepper (according to taste)

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    404 kcal
    20 %
  • Fat
    16,3 g
    23 %
  • of which saturated
    2,5 g
    13 %
  • Carbohydrates
    39,19 g
    15 %
  • of which sugar
    3,06 g
    3 %
  • Protein
    16,52 g
    33 %
  • Fibers
    16,93 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.

Reference