Nutritional information *
-
Per serving
% RDA
-
Energy value
324 kcal
16 %
-
Fat
5,78 g
8 %
-
of which saturated
1,52 g
8 %
-
Carbohydrates
63,36 g
24 %
-
of which sugar
14,11 g
16 %
-
Protein
10,02 g
20 %
-
Fibers
7,92 g
?
-
More data
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Salt
2,97 g
50 %
-
Cholesterol
27 mg
?
-
sodium
1180 mg
?
-
magnesium
46 mg
15 %
-
phosphorus
113 mg
14 %
-
potassium
726 mg
36 %
-
calcium
73 mg
9 %
-
manganese
?
?
-
iron
4 mg
25 %
-
copper
0 mg
30 %
-
zinc
1 mg
5 %
-
selenium
5 µg
9 %
-
iodine
?
?
-
vitamin A
91 µg
11 %
-
beta-carotene
?
?
-
vitamin D
0 µg
6 %
-
vitamin E
4 mg
36 %
-
vitamin K
?
?
-
vitamin C
15 mg
24 %
-
vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
-
vitamin B6
0 mg
17 %
-
vitamin B12
0 µg
8 %
-
vitamin B9
?
?
-
Less data
* As an indication, before cooking, RDA of the EU.