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Spring Vegetable Coleslaw

Vegetarian Vegan Public
Course: Starter
Preparation time: 15 minutes
Energy: 115 kcal / serving

Instructions

  • 1.   Peel and finely chop the garlic. Wash, dry, and finely chop the mint.
  • 2.   Clean the vegetables and onions, then cut them into julienne strips using a peeler.
  • 3.   Mix the olive oil, vinegar, garlic, mint, salt, and pepper in a salad bowl. Add the vegetables and onions, and mix.

Ingredients for servings

  • 1 bunch of green asparagus
  • 8 radishes
  • 2 carrots
  • 3 green onions
  • 1 garlic clove
  • 3 tablespoon of olive oil
  • 3 tablespoon of apple cider vinegar
  • 5 sprig of fresh mint (optional)
  • salt (according to taste)
  • pepper (according to taste)

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    115 kcal
    6 %
  • Fat
    10,3 g
    15 %
  • of which saturated
    1,58 g
    8 %
  • Carbohydrates
    3,27 g
    1 %
  • of which sugar
    2,42 g
    3 %
  • Protein
    0,8 g
    2 %
  • Fibers
    1,68 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.

Reference