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Tuna balls

Public
Course: Main course
Preparation time: 30 minutes
Cooking time: 20 minutes
Cost per serving: 0,24 €
Energy: 73 kcal / serving
Nutritional score:

Instructions

  • 1.   Drain the canned tuna well and crumble it, then mix in the minced garlic, nutmeg, pepper, and whole egg.
  • 2.   Mix everything carefully.
  • 3.   Shape the mixture into small balls and repeat the process with the rest of the mixture, then coat the balls in breadcrumbs.
  • 4.   Finally, brown the balls in butter until they are golden brown.
  • 5.   Serve the tuna balls.

Ingredients for servings

  • 75 g of breadcrumbs
  • 20 g of butter
  • 1 large canned tuna in water (drained weight)
  • 1 egg
  • 3 garlic cloves
  • 1 teaspoon of nutmeg
  • pepper (according to taste)

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    73 kcal
    4 %
  • Fat
    2,5 g
    4 %
  • of which saturated
    1,35 g
    7 %
  • Carbohydrates
    5,58 g
    2 %
  • of which sugar
    0,57 g
    1 %
  • Protein
    6,61 g
    13 %
  • Fibers
    0,46 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.