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Eggs with tomato.

Vegetarian Public
Course: Main course
Preparation time: 5 minutes
Cooking time: 15 minutes
Cost per serving: 0,93 €
Energy: 205 kcal / serving
Nutritional score:

Instructions

  • 1.   Slice the garlic and sauté it in olive oil in a skillet.
  • 2.   Add the tomatoes and let them simmer over low heat for 10 minutes. Stir occasionally.
  • 3.   Arrange the eggs in the skillet like sunny-side-up eggs. Cook for 6-7 minutes. Season with salt and pepper.

Ingredients for servings

  • 8 eggs
  • 8 tomatoes
  • 3 garlic cloves
  • 1 tablespoon of sunflower oil

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    205 kcal
    10 %
  • Fat
    12,74 g
    18 %
  • of which saturated
    2,84 g
    14 %
  • Carbohydrates
    6,96 g
    3 %
  • of which sugar
    6,38 g
    7 %
  • Protein
    13,46 g
    27 %
  • Fibers
    3,14 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.