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Chicken Mac and Cheese

Public
Course: Main course
Preparation time: 0 minutes
Cooking time: 25 minutes
Cost per serving: 1,31 €
Energy: 728 kcal / serving
Nutritional score:

Instructions

  • 1.   Cook the pasta in boiling salted water. Remove 1 minute before the end of cooking, they will finish cooking in the oven. Set aside.
  • 2.   Melt the butter then add the flour. Heat while whisking until you obtain a white roux.
  • 3.   Preheat your oven to 220°C (428°F) and place your dish on a perforated baking sheet.

    Spread the pasta in the dish and place the chicken on top. Grate 100g of Cheddar and 50g of Emmental with a grater, then cover the chicken with it. Pour the béchamel sauce over it.
  • 4.   Slice the onions using a mandoline and sweat them in butter with a pinch of salt until they have a light color. Add them to the cooked pasta. Set aside.
  • 5.   Add the milk, mustard, grated nutmeg, and pepper. Whisk until you obtain the béchamel sauce.

    Incorporate 1/3 of the béchamel sauce into the pasta and mix everything together.
  • 6.   Mix the breadcrumbs with 30g of grated Emmental and spread them over the béchamel sauce. Bake for 15 minutes at 220°C (428°F) until golden brown.

Ingredients for servings

  • 250 g of macaroni
  • 250 g of onion
  • 20 g of butter
  • 1 pinch of salt
  • 50 g of flour
  • 600 g of milk
  • 40 g of mustard
  • 1 pinch of nutmeg
  • 1 pinch of pepper
  • 20 g of breadcrumbs
  • 30 g of emmental
  • 100 g of cheddar
  • 150 g of chicken tender
  • 50 g of butter
  • 50 g of emmental

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    728 kcal
    36 %
  • Fat
    34,32 g
    49 %
  • of which saturated
    20,59 g
    103 %
  • Carbohydrates
    64,86 g
    25 %
  • of which sugar
    12,16 g
    14 %
  • Protein
    36,4 g
    73 %
  • Fibers
    3,62 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.

Reference