FRIJE

Instructions

• 1.   Wash the zucchini and grate it with a large grater or slice it into very thin rounds.
• 2.   Finely slice the onion or shallot.
• 3.   Heat the oil in a skillet.
  
  Add the onion and zucchini, lightly salt, and sauté over medium heat for 5 to 7 minutes.
• 4.   Beat the eggs in a bowl with the milk, salt, and pepper.
• 5.   Pour the egg mixture over the vegetables in the skillet.
• 6.   Cook over low heat until the omelette is set on the edges, but still slightly runny in the center.
• 7.   Fold the omelette in half, let it rest for a minute off the heat.
• 8.   Serve hot or cold according to preference.

Nutritional information *