Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
-
Per serving
% RDA
-
Energy value
407 kcal
20 %
-
Fat
1,68 g
2 %
-
of which saturated
0,16 g
1 %
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Carbohydrates
65,56 g
25 %
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of which sugar
3,39 g
4 %
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Protein
31,94 g
64 %
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Fibers
10,36 g
?
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More data
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Salt
0,3 g
5 %
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Cholesterol
0 mg
?
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sodium
106 mg
?
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magnesium
81 mg
27 %
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phosphorus
414 mg
52 %
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potassium
912 mg
46 %
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calcium
64 mg
8 %
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manganese
2 mg
88 %
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iron
8 mg
59 %
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copper
1 mg
90 %
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zinc
4 mg
27 %
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selenium
15 µg
27 %
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iodine
1 µg
1 %
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vitamin A
0 µg
0 %
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beta-carotene
2549 µg
?
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vitamin D
0 µg
0 %
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vitamin E
1 mg
7 %
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vitamin K
7 µg
10 %
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vitamin C
6 mg
10 %
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vitamin B1
1 mg
62 %
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vitamin B2
0 mg
16 %
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vitamin B3
3 mg
16 %
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vitamin B5
2 mg
37 %
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vitamin B6
1 mg
36 %
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vitamin B12
0 µg
0 %
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vitamin B9
339 µg
170 %
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Less data
* As an indication, before cooking, RDA of the EU.