FRIJE

Name: Chicken escalope with spinach and goat cheese
Prep time: 10 min
Cook time: 15 min
Yield: 1 servings
Ingredients: 50 g of chicken cutlet; 30 g of frozen spinach; 10 g of chavroux; 10 g of pan-fried gnocchi; salt (according to taste); pepper (according to taste); parsley (according to taste)

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Chicken escalope with spinach and goat cheese

Public

Course: Main course

Preparation time: 10 minutes

Cooking time: 15 minutes

Energy: 80 kcal / serving

Instructions

1. Cook the chicken escalope in a pan, add a cube of frozen spinach branches, once everything is cooked, add the goat cheese.
2. Cook the gnocchi separately in a pan. Cut into small pieces and mix everything together.

Notes & Suggestions

I made this recipe just for myself... Multiply the quantities for several people.

Ingredients for servings

50 g of chicken cutlet
30 g of frozen spinach
10 g of chavroux
10 g of pan-fried gnocchi
salt (according to taste)
pepper (according to taste)
parsley (according to taste)

Rates

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Nutritional information *

Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.

Per serving

% RDA

Energy value

80 kcal

4 %

Fat

2,12 g

3 %
of which saturated

1,05 g

5 %
Carbohydrates

0,51 g

0 %
of which sugar

0,42 g

0 %
Protein

13,64 g

27 %
Fibers

0,81 g

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More data

* As an indication, before cooking, RDA of the EU.