Nutritional information *
-
Per serving
% RDA
-
Energy value
77 kcal
4 %
-
Fat
0,31 g
0 %
-
of which saturated
0,05 g
0 %
-
Carbohydrates
14,88 g
6 %
-
of which sugar
12,03 g
13 %
-
Protein
1,88 g
4 %
-
Fibers
3,2 g
?
-
More data
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Salt
0,15 g
3 %
-
Cholesterol
0 mg
?
-
sodium
61 mg
?
-
magnesium
23 mg
8 %
-
phosphorus
47 mg
6 %
-
potassium
411 mg
21 %
-
calcium
28 mg
3 %
-
manganese
0 mg
24 %
-
iron
1 mg
6 %
-
copper
0 mg
12 %
-
zinc
1 mg
4 %
-
selenium
0 µg
1 %
-
iodine
1 µg
0 %
-
vitamin A
0 µg
0 %
-
beta-carotene
29 µg
?
-
vitamin D
0 µg
0 %
-
vitamin E
0 mg
1 %
-
vitamin K
1 µg
1 %
-
vitamin C
21 mg
35 %
-
vitamin B1
0 mg
4 %
-
vitamin B2
0 mg
4 %
-
vitamin B3
0 mg
2 %
-
vitamin B5
0 mg
4 %
-
vitamin B6
0 mg
4 %
-
vitamin B12
0 µg
0 %
-
vitamin B9
108 µg
54 %
-
Less data
* As an indication, before cooking, RDA of the EU.