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Mediterranean Stuffed Eggplants

Vegetarian Public
Course: Main course
Preparation time: 0 minutes
Cost per serving: 0,78 €
Energy: 97 kcal / serving

Instructions

  • 1.   Bake the eggplants in the oven, cut them in half, gently press the soft flesh to form a hollow and season. Cut the tomatoes and zucchinis into cubes, marinate them with minced onions, pressed garlic, feta cheese, herbs, and spices, then mix and stuff the eggplants with this mixture. Bake in the oven at 160°C for 15 minutes. Mediterranean Stuffed Eggplants.

Ingredients for servings

  • 2 eggplants
  • 200 g of tomato
  • 200 g of zucchini
  • 75 g of feta
  • 40 g of onion
  • 1 garlic clove
  • 1 sprig of thyme
  • 1 rosemary
  • salt (according to taste)
  • pepper (according to taste)

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    97 kcal
    5 %
  • Fat
    4,74 g
    7 %
  • of which saturated
    2,79 g
    14 %
  • Carbohydrates
    5,73 g
    2 %
  • of which sugar
    ?
    ?
  • Protein
    5,06 g
    10 %
  • Fibers
    3,96 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.