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Complete WW Salad

Weight Watchers Public
Course: Main course
Preparation time: 15 minutes
Cooking time: 10 minutes
Energy: 378 kcal / serving

Instructions

  • 1.   Mix all the ingredients in a salad bowl.
  • 2.   Serve chilled.

Ingredients for servings

  • 2 chicken pieces
  • 2 chickpeas (canned, drained weight)
  • 1 avocado
  • 2 eggs
  • 2 tomatoes
  • 4 leaf of lettuce
  • 2 tablespoon of olive oil
  • 1 tablespoon of vinegar
  • salt (according to taste)
  • pepper (according to taste)

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    378 kcal
    19 %
  • Fat
    20,87 g
    30 %
  • of which saturated
    3,96 g
    20 %
  • Carbohydrates
    25,54 g
    10 %
  • of which sugar
    2,22 g
    2 %
  • Protein
    15,08 g
    30 %
  • Fibers
    13,1 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.