Nutritional information *
-
Per serving
% RDA
-
Energy value
607 kcal
30 %
-
Fat
42,29 g
60 %
-
of which saturated
26,57 g
133 %
-
Carbohydrates
33,39 g
13 %
-
of which sugar
11,83 g
13 %
-
Protein
20,6 g
41 %
-
Fibers
5,07 g
?
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More data
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Salt
0,69 g
11 %
-
Cholesterol
124 mg
?
-
sodium
269 mg
?
-
magnesium
99 mg
33 %
-
phosphorus
402 mg
50 %
-
potassium
1060 mg
53 %
-
calcium
583 mg
73 %
-
manganese
1 mg
70 %
-
iron
4 mg
29 %
-
copper
0 mg
35 %
-
zinc
3 mg
19 %
-
selenium
7 µg
12 %
-
iodine
?
?
-
vitamin A
301 µg
38 %
-
beta-carotene
?
?
-
vitamin D
0 µg
4 %
-
vitamin E
5 mg
47 %
-
vitamin K
437 µg
583 %
-
vitamin C
47 mg
78 %
-
vitamin B1
0 mg
16 %
-
vitamin B2
1 mg
39 %
-
vitamin B3
2 mg
11 %
-
vitamin B5
1 mg
17 %
-
vitamin B6
0 mg
20 %
-
vitamin B12
1 µg
91 %
-
vitamin B9
247 µg
123 %
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Less data
* As an indication, before cooking, RDA of the EU.