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Spinach Risotto

Vegetarian Vegan Public
Course: Main course
Preparation time: 15 minutes
Cooking time: 20 minutes
Cost per serving: 0,39 €
Energy: 379 kcal / serving
Nutritional score:

Instructions

  • 1.   Leave the spinach at room temperature to thaw.
  • 2.   Peel and finely chop the shallots.
  • 3.   Sauté the shallots over high heat in a saucepan with olive oil.
  • 4.   Add the rice and sauté for 2 minutes until it turns white.
  • 5.   Reduce the heat and add one-third of the broth.
  • 6.   Cook over low heat, stirring, until the broth is completely absorbed.
  • 7.   Repeat the process two more times.
  • 8.   Add the spinach, salt, pepper, and nutmeg.
  • 9.   Add a little water and finish cooking the spinach risotto.
  • 10.   Add a little water and finish cooking the spinach risotto.

Ingredients for servings

  • 800 g of frozen spinach
  • 800 ml of vegetable broth
  • 200 g of round rice
  • 4 shallots
  • 4 tablespoon of olive oil
  • 1 pinch of nutmeg
  • 1 pinch of salt
  • 1 pinch of pepper

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    379 kcal
    19 %
  • Fat
    15,41 g
    22 %
  • of which saturated
    2,62 g
    13 %
  • Carbohydrates
    44,24 g
    17 %
  • of which sugar
    2,24 g
    2 %
  • Protein
    10,26 g
    21 %
  • Fibers
    6,4 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.