Nutritional information *
-
Per serving
% RDA
-
Energy value
304 kcal
15 %
-
Fat
26,47 g
38 %
-
of which saturated
15,51 g
78 %
-
Carbohydrates
7,42 g
3 %
-
of which sugar
3,46 g
4 %
-
Protein
7,91 g
16 %
-
Fibers
5,1 g
?
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More data
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Salt
1,14 g
19 %
-
Cholesterol
68 mg
?
-
sodium
438 mg
?
-
magnesium
96 mg
32 %
-
phosphorus
158 mg
20 %
-
potassium
1036 mg
52 %
-
calcium
260 mg
33 %
-
manganese
2 mg
108 %
-
iron
6 mg
45 %
-
copper
0 mg
32 %
-
zinc
2 mg
11 %
-
selenium
4 µg
8 %
-
iodine
?
?
-
vitamin A
139 µg
17 %
-
beta-carotene
8984 µg
?
-
vitamin D
0 µg
2 %
-
vitamin E
5 mg
53 %
-
vitamin K
898 µg
1198 %
-
vitamin C
80 mg
133 %
-
vitamin B1
0 mg
14 %
-
vitamin B2
1 mg
35 %
-
vitamin B3
3 mg
18 %
-
vitamin B5
1 mg
18 %
-
vitamin B6
0 mg
21 %
-
vitamin B12
0 µg
9 %
-
vitamin B9
354 µg
177 %
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Less data
* As an indication, before cooking, RDA of the EU.