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Baked dumplings & salad

A small dish that will please everyone!

Vegetarian Gratin Public
Course: Main course
Preparation time: 1 minutes
Cooking time: 42 minutes
Energy: 528 kcal / serving

Instructions

  • 1.   Preheat the oven to 375°F. Prepare the béchamel sauce. In a saucepan, add the butter. Melt it over low heat. Add the flour and quickly mix with a whisk.
  • 2.   Gradually add the milk, stirring, until you get a slightly thick pancake batter-like texture. Season with salt, pepper, and add a little grated nutmeg (optional), then mix. Set aside off the heat.
  • 3.   Butter the bottom of an ovenproof dish. Place the dumplings in it, spacing them out to allow them to puff up during cooking.
  • 4.   Cover the dumplings with the béchamel sauce, then sprinkle with grated cheese. Bake for 30 minutes at 375°F.
  • 5.   Once the dumplings are nicely golden and gratinated, remove the dish from the oven. Serve them on a plate with a green salad seasoned to your liking. It's ready!

Ingredients for servings

  • 2 dumplings
  • 20 g of grated cheese
  • 2 handful of mesclun
  • 30 g of butter
  • 30 g of wheat flour
  • 225 ml of whole milk

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    528 kcal
    26 %
  • Fat
    37,97 g
    54 %
  • of which saturated
    24,93 g
    125 %
  • Carbohydrates
    28,46 g
    11 %
  • of which sugar
    12,18 g
    14 %
  • Protein
    17,41 g
    35 %
  • Fibers
    1,06 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.

Reference