1. In a pot of boiling water, cook the noodles according to the package instructions. Drain them at the end of cooking.
2. Heat a drizzle of olive oil in a skillet,* then add the green beans. Grate the garlic over them and add the ginger (optional). Mix and let cook for 4 to 5 minutes.
Check out our tips for this step
3. Wash the carrots, then cut them into ribbons using a peeler. Add them to the skillet.
4. Add the shrimp and soy sauce to the skillet, then mix.
5. Add the noodles and mix again. Let everything cook for an additional 2 minutes.
6. Serve the stir-fried noodles in a shallow bowl or plate. Add fresh cilantro and sesame seeds, if you have them. It's ready!
Ingredients for
servings
70g of
Chinese noodle
80g of
frozen green bean
100g of
carrot
2tablespoon of
salted soy sauce
1
garlic clove
80g of
cooked peeled shrimp
½teaspoon of
ginger powder
1tablespoon of
olive oil
Rates
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Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
Per serving
% RDA
Energy value
516 kcal
26 %
Fat
15,34 g
22 %
of which saturated
2,56 g
13 %
Carbohydrates
67,95 g
26 %
of which sugar
6,52 g
7 %
Protein
23,68 g
47 %
Fibers
4,2 g
?
More data
Salt
7,35 g
123 %
Cholesterol
127 mg
?
sodium
2940 mg
?
magnesium
98 mg
33 %
phosphorus
159 mg
20 %
potassium
662 mg
33 %
calcium
237 mg
30 %
manganese
1 mg
31 %
iron
3 mg
19 %
copper
1 mg
62 %
zinc
3 mg
18 %
selenium
18 µg
32 %
iodine
?
?
vitamin A
0 µg
0 %
beta-carotene
8319 µg
?
vitamin D
0 µg
0 %
vitamin E
5 mg
53 %
vitamin K
11 µg
15 %
vitamin C
3 mg
5 %
vitamin B1
0 mg
5 %
vitamin B2
0 mg
5 %
vitamin B3
3 mg
14 %
vitamin B5
1 mg
12 %
vitamin B6
0 mg
14 %
vitamin B12
1 µg
131 %
vitamin B9
85 µg
42 %
Less data
* As an indication, before cooking, RDA of the EU.