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Zucchini velouté with kiri cheese

Zucchini in soup is a blessing on earth. Paired with the creaminess of kiri cheese, it's simply paradise!

Vegetarian Public
Course: Starter
Preparation time: 3 minutes
Cooking time: 15 minutes
Energy: 252 kcal / serving
Nutritional score:

Instructions

  • 1.   Peel and finely slice the onions.
  • 2.   Wash and cut the zucchinis into cubes.
  • 3.   Heat a drizzle of olive oil in a saucepan over medium heat. Add the onions and grated garlic. Sauté for 2 to 3 minutes, stirring.
  • 4.   Add the zucchinis to the saucepan and sauté for 5 to 6 minutes, stirring.
  • 5.   Add 125 ml of water per person and the bouillon cube. Mix, cover, and let simmer for 10 to 15 minutes over medium heat.
  • 6.   Once the zucchinis are tender, add the kiri cheese. Blend everything to obtain a creamy velouté. If needed, add a little water and blend again.
  • 7.   Serve the zucchini velouté with kiri cheese in a bowl or a shallow plate. Re-season according to your taste. It's ready!

Ingredients for servings

  • 200 g of zucchini
  • 1 Kiri
  • ½ yellow onions
  • 1 garlic clove
  • ½ vegetable bouillon cubes
  • 125 ml of water
  • 1 tablespoon of olive oil
  • salt (according to taste)
  • pepper (according to taste)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    252 kcal
    13 %
  • Fat
    20,23 g
    29 %
  • of which saturated
    6,27 g
    31 %
  • Carbohydrates
    9,49 g
    4 %
  • of which sugar
    4,2 g
    5 %
  • Protein
    5,63 g
    11 %
  • Fibers
    3,65 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.

Reference