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Parmentier cod chorizo

The recipe works very well with another fish, especially salmon.

Public
Course: Main course
Preparation time: 20 minutes
Cooking time: 30 minutes
Cost per serving: 2,38 €
Energy: 383 kcal / serving
Nutritional score:

Instructions

  • 1.   Cook the potatoes. Mash them into a puree.
  • 2.   Add milk and beaten egg. Season with salt and pepper, then add chopped parsley.
  • 3.   Sauté the shallot in a pan. Cook the fish. Flake it. Add finely chopped chorizo.
  • 4.   Butter a gratin dish and spread the fish evenly.
  • 5.   Cover with the mashed potatoes, add a little butter, then bake for 30 minutes at 180°C.

Ingredients for servings

  • 650 g of potato
  • 15 cl of milk
  • 1 egg
  • 500 g of cod
  • 1 shallot
  • 100 g of chorizo
  • salt (according to taste)
  • pepper (according to taste)
  • parsley (according to taste)

Rates (1)

  • Willoz
    may, 16 2024
    Top top top replaced the cod with halibut

Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    383 kcal
    19 %
  • Fat
    13,17 g
    19 %
  • of which saturated
    4,88 g
    24 %
  • Carbohydrates
    29,42 g
    11 %
  • of which sugar
    3,91 g
    4 %
  • Protein
    34,15 g
    68 %
  • Fibers
    3,04 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.